Joint Pain treatment in Hayward

Joint Pain treatment in Hayward

Joint Pain in Hayward

One of the first things we do when we wake up is stretch. And that usually does the job to get the stiffness out. But if your joint stiffness and joint pain last all day, you need to come to Mission Peak Orthopaedics and receive appropriate joint pain treatment in Hayward to give you the pain relief you deserve. Our practice is a dynamic multi-disciplinary orthopaedics office dedicated to musculoskeletal care. With origins in sports medicine and arthroscopy, we are a team of fellowship-trained physicians specializing in orthopaedic surgery, podiatry, and physical medicine and rehabilitation. We are dedicated to serving our neighborhood with the most advanced and innovative care. We use a wide variety of treatments, from non-surgical to minimally-invasive arthroscopic surgery with the goal of restoring you to full function as quickly and thoroughly as possible.

Joint stiffness is a natural part of the aging process. But when it impedes your ability to participate in certain activities or causes you pain, you need to get relief. Arthritis is a major contributor to joint pain and our joint pain treatment in Hayward provides non-surgical relief from your joint pain. Two of the most prevalent types of arthritis we treat are osteoarthritis and rheumatoid arthritis. The common arthritis symptoms of pain and stiffness are usually caused by degenerative joint arthritis (osteoarthritis) while rheumatoid arthritis is a progressive disease with symptoms of tender, stiff, and swollen joints. RA often starts in smaller joints, like fingers, and gradually progresses to larger joint structures. Patients suffering from arthritis can benefit from many aspects of arthritis management. Our experts will treat your joint pain and assist you with improved joint function, increased muscle strength, and an improved fitness level. Osteoarthritis (OA) is the most common chronic condition of the joints, affecting approximately 27 million Americans. OA can affect any joint, but it occurs most often in knees, hips, lower back and neck, small joints of the fingers and the bases of the thumb and big toe.

The joint pain treatment in Hayward is non-invasive. The physical therapy exercises facilitate joint flexibility, restore function, and improve strength. In addition, our team of doctors may prescribe epidural steroid injections, branch blocks, or radiofrequency neurotomy to decrease joint inflammation and restore pain-free function. A radiofrequency neurotomy is a type of injection procedure used to treat facet joint pain or sacroiliac joint pain caused by arthritis or other degenerative changes, or from an injury. Your treatment will be determined after a thorough physical examination and assessment of your joint condition. There is no reason to suffer the pain of stiff joints any longer.

Mission Peak Orthopaedics
27206 Calaroga Ave Suite 107
Hayward, CA 94545
(510) 230-0184

Sports related injury in Hayward

Sports Related Injury in Hayward

Sports related injuries in Hayward

Here at Mission Peak Orthopaedics, we specialize in treating all types of sports injuries. So whether you are an avid sports enthusiast, professional player, or weekend warrior, your sports related injury in Hayward will be treated by a group of orthopaedic specialists. Our practice is a growing multi-specialty clinic in the Southeast Bay Area dedicated to musculoskeletal care. With origins in sports medicine and arthroscopy, we are a team of fellowship-trained physicians specializing in orthopaedic surgery, podiatry, and physical medicine and rehabilitation. We are dedicated to serving our community with the most advanced and innovative care. We use a wide variety of treatments, from non-surgical to minimally-invasive arthroscopic surgery with the goal of restoring you to full function.

The care you receive for your sports related injury in Hayward focuses on improving athletic performance, treating any musculoskeletal injuries, and restoring full function after injury. Our physicians stay current with the latest diagnostic techniques and treatment options. Using minimally invasive arthroscopic surgery, you will heal faster, have smaller incisions and less scarring, and experience less postoperative discomfort. Our sports medicine staff specializes in treatment of the shoulder, elbow, knee, and ankle conditions including treatment of rotator cuff tears, shoulder instability, knee ligament and cartilage injuries and overuse injuries of the elbow. We pride ourselves on our work with pediatric and adult extremity injuries such as fractures and dislocations. We use the most innovative techniques for cartilage transplantation and restoration techniques and joint arthroplasty.

Just as success on the playing field is reliant on teamwork, we also believe that our patients are best served when we work as a team. We are committed to educating our patients about their treatment options and work with them to make the best decision based upon their needs and lifestyle. The treatment for your sports related injury in Hayward begins with a detailed medical history and a comprehensive physical examination before any diagnosis and treatment options are discussed. Appropriate imaging tests further advance our understanding of your condition and guide us to your best treatment choice. And we work with you after surgery to enhance your healing and speed up your recovery. Our physical therapists will provide you with exercises you can do at home to continue the progress of healing that began here. Come in today and speak with one our of skilled sports medicine physicians.

27206 Calaroga Ave Suite 107
Hayward, CA 94545
(510) 230-0184

Hayward certified physical therapist

Hayward Certified Physical Therapist

Physical therapy services in Hayward

Have you sustained a sports injury, been injured in an auto accident, or are recovering from a surgical procedure and are looking for a Hayward certified physical therapist? For exceptional care, your best choice is Mission Peak Orthopaedics. Our practice is a dynamic multi-disciplinary orthopaedics office in Fremont dedicated to musculoskeletal care. With origins in sports medicine and arthroscopy, we are a team of fellowship-trained physicians specializing in orthopaedic surgery, podiatry, and physical medicine and rehabilitation. We are dedicated to serving our neighborhood with the most advanced and innovative care. We use a wide variety of treatments, from non-surgical to minimally-invasive arthroscopic surgery with the goal of restoring you to full function as quickly and thoroughly as possible.

Your Hayward certified physical therapist may be prescribed as part of the treatment or rehabilitation of orthopedic injuries. It typically involves strengthening and flexibility exercises, nerve stimulation, and massage. Physical therapy is often helpful in reducing pain, increasing strength, improving range of motion, and reducing inflammation. If you have surgery, physical therapy may be prescribed as part of the healing process to regain mobility and increase flexibility. It can also prevent future injuries by instructing you in the use of proper body mechanics and providing strengthening exercises. For your convenience, Mission Peak Orthopaedics offers physical therapy services in the same building as Mission Peak Orthopaedics. Our staff and sport medicine’s physical therapists work together to develop a personalized rehabilitation and restorative program for your specific needs.

The experienced physicians and innovative physical therapists at Mission Peak Orthopaedics Medical Group are specially trained to treat a wide range of conditions or injuries that occur in children and adults. We treat patients with problems that range from broken bones, arthritis, and tendon injuries, to more specific conditions that require highly specialized procedures. All of our physicians are board-certified or board-eligible, and all have additional sub-specialty training. All of our providers are trained in ultrasound-guided injections. If you are recovering from an injury, or are seeking a Hayward certified physical therapist, give us a call today.

27206 Calaroga Ave Suite 107
Hayward, CA 94545
(510) 230-0184

Foot Pain in Hayward

Foot Pain in Hayward

Common causes of foot pain in Hayward

When your feet hurt, your entire body feels it. And when walking becomes painful, it’s time to see the professionals at Mission Peak Orthopaedics. We specialize in treating foot pain in Hayward as well as all types of sports and orthopaedic injuries. Our practice is a growing multi-specialty clinic dedicated to excellent musculoskeletal care. With origins in sports medicine and arthroscopy, we are a team of fellowship-trained physicians specializing in orthopaedic surgery, podiatry, and physical medicine and rehabilitation. We are dedicated to serving our community with the most advanced and innovative care. We use a wide variety of treatments, from non-surgical to minimally-invasive arthroscopic surgery with the goal of restoring you to full function as quickly and effectively as possible.

Plantar fasciitis is the most common cause of foot and heel pain and is effectively treated at Mission Peak Orthopaedics. The plantar fascia is the flat band of tissue (ligament) that connects your heel bone to your toes. It supports the arch of your foot. If you strain your plantar fascia, it gets weak, swollen, and irritated (inflamed). Then your heel or the bottom of your foot hurts when you stand or walk. Foot pain in Hayward caused by plantar fasciitis is common in middle-aged people but it also occurs in younger people who are on their feet a lot, like athletes or soldiers. It can occur in one foot or both feet. Plantar fasciitis is caused by straining the ligament that supports your arch. Repeated strain can cause tiny tears in the ligament. These can lead to pain and swelling and heel spurs another cause of foot pain. This is more likely to happen if your feet roll inward too much when you walk, you have high arches or flat feet, you walk, stand, or run for long periods of time, especially on hard surfaces, you are overweight, if you wear shoes that don’t fit well or are worn out, or if you have tight Achilles tendons of calf muscles. Most people with plantar fasciitis have pain when they take their first steps after they get out of bed or sit for a long time. You may have less stiffness and pain after you take a few steps. But your foot may hurt more as the day goes on and you may feel it the most when you climb stairs or after you stand for a long time.

There are several non-invasive treatment options available to treat your foot pain in Hayward. These may include a combination of stretching exercises for you to continue at home, shoe modifications, foot taping and padding, possible injection of an anti-inflammatory medication, physical therapy, and the use of oral medications. Our mission is to get you well again, quickly and efficiently. So take the first step today, and let us help you put your best foot forward.

27206 Calaroga Ave Suite 107
Hayward, CA 94545
(510) 230-0184

94538 Physical Therapy

Physical therapy services in 94538

94538 physical therapy

94538 physical therapy

Have you sustained a sports injury, been injured in an auto accident, or are recovering from a surgical procedure and are looking for 94538 physical therapy? Your best choice for exceptional care is Mission Peak Orthopaedics. Our practice is a dynamic multi-disciplinary orthopaedics office in Fremont dedicated to musculoskeletal care. With origins in sports medicine and arthroscopy, we are a team of fellowship-trained physicians specializing in orthopaedic surgery, podiatry, and physical medicine and rehabilitation. We are dedicated to serving our neighborhood with the most advanced and innovative care. We use a wide variety of treatments, from non-surgical to minimally-invasive arthroscopic surgery with the goal of restoring you to full function as quickly and thoroughly as possible.

94538 physical therapy may be prescribed as part of the treatment or rehabilitation of orthopedic injuries. It typically involves strengthening and flexibility exercises, nerve stimulation, and massage. Physical therapy is often helpful in reducing pain, increasing strength, improving range of motion, and reducing inflammation. If you have surgery, physical therapy may be prescribed as part of the healing process to regain mobility and increase flexibility. It can also prevent future injuries by instructing you in the use of proper body mechanics and providing strengthening exercises. For your convenience, Mission Peak Orthopaedics offers physical therapy services in the same building as Mission Peak Orthopaedics. Our staff and sport medicine’s physical therapists work together to develop a personalized rehabilitation and restorative program for your specific needs.

The experienced physicians and innovative physical therapists at Mission Peak Orthopaedic Medical Group are specially trained to treat a wide range of conditions or injuries that occur in children and adults. We treat patients with problems that range from broken bones, arthritis, and tendon injuries, to more specific conditions that require highly specialized procedures. All of our physicians are board-certified or board-eligible, and all have additional sub-specialty training. All of our providers are trained in ultrasound-guided injections. If you are recovering from an injury, or are seeking 94538 physical therapy, give us a call today.

27206 Calaroga Ave Suite 107
Hayward, CA 94545
(510) 230-0184

Shoulder Pain in Hayward

Shoulder Pain Relief in Hayward

Shoulder Pain in Hayward

Shoulder Pain in Hayward

Does it hurt whenever you life your arm? At Mission Peak Orthopaedics, we specialize in treating shoulder pain in Hayward as well as all types of sports injuries. Our practice is a growing multi-disciplinary clinic in the Southeast Bay Area dedicated to musculoskeletal care. With origins in sports medicine and arthroscopy, we are a team of fellowship-trained physicians specializing in orthopaedic surgery, podiatry, and physical medicine and rehabilitation. We are dedicated to serving our community with the most advanced and innovative care. We use a wide variety of treatments, from non-surgical to minimally-invasive arthroscopic surgery with the goal of restoring you to full function.

Every year, thousands of shoulder replacements are performed in the United States to help alleviate pain and restore arm and muscle function. For patients who have arthritis with an intact rotator cuff or a small reparable rotator cuff tear, the standard shoulder replacement surgery works well, but for patients with severe shoulder arthritis, who have rotator cuffs torn beyond repair, the standard surgery isn’t always beneficial. A major portion of the rotator cuff is needed to function properly with a standard replacement. With a massive rotator cuff tear, this is not possible since there is nearly complete loss of the function of the rotator cuff. However, these patients now have a new option to treat shoulder pain in Hayward. This procedure, called reverse total shoulder replacement, makes better use of the large triangular deltoid muscle covering the shoulder joint and the new technology was specifically designed for use in patients with non-functional rotator cuffs and arthritis, but who still have a good, functioning deltoid muscle. Reverse total shoulder arthroplasty is a unique surgical solution for patients with pain and dysfunction from advanced glenohumeral joint arthritis associated with severe rotator cuff deficiency. In the normal shoulder, the rotator cuff and deltoid muscles work together to elevate the arm. However, with massive rotator cuff tears and advanced degenerative joint disease, the normal mechanics of the shoulder are disrupted, making arm elevation difficult if not impossible. The reverse shoulder prosthesis corrects this by providing a fixed fulcrum for the shoulder joint that allows the patient to use the deltoid muscle instead of the torn rotator cuff to lift the arm.

A careful and thorough physical examination will determine if you are a candidate for a conventional or reverse shoulder replacement to address your shoulder pain in Hayward. This includes a medical history, physical examination, and imaging tests. At Mission Peak Orthopaedics, we will work with you to decide upon the best course of treatment. We take into consideration your activity level and overall health goals. If shoulder pain is making simple movements difficult, call us today to schedule an appointment.

Mission Peak Orthopaedics
27206 Calaroga Ave Suite 107
Hayward, CA 94545
(510) 230-0184

Radiculopathy in Hayward

Radiculopathy in Hayward

Radiculopathy in Hayward

Radiculopathy in Hayward

Radiculopathy is a term that describes the pain, numbness, or weakness that radiates down a nerve. The pain can range from mild throbbing crippling, debilitating pain. For effective treatment of your radiculopathy in Hayward, the talented orthopaedics team at Mission Peak Orthopaedics is the team you need for individualized, comprehensive care. We are a growing multi-specialty health center in the Southeast Bay Area dedicated to musculoskeletal care. With origins in sports medicine and arthroscopy, we are a team of highly experienced, fellowship-trained physicians specializing in orthopaedic surgery, podiatry, and physical medicine and rehabilitation. We are dedicated to serving our community with the most advanced care and state of the art technology.

Cervical radiculopathy, also known as a pinched nerve, occurs when a nerve in the neck is compressed or irritated where it branches away from the spinal cord. Cervical radiculopathy most often arises from degenerative changes that occur in the spine as we age or from an injury that causes a herniated (bulging) intervertebral disc. This may cause pain that radiates into the shoulder, as well as muscle weakness and numbness that travels down the arm and into the hand. Cervical radiculopathy is often caused by “wear and tear” changes that occur in the spine as we age, such as arthritis. In younger people, it is most often caused by a sudden injury that results in a herniated disc. In most cases, cervical radiculopathy responds well to conservative treatment that includes medication and physical therapy. For effective care for cervical radiculopathy in Hayward, the doctors at MPO will start with non-invasive strategies such as physical therapy exercises and steroid injections.

Sciatica, also called lumbar radiculopathy, is a term that describes symptoms of pain, numbness, and/or weakness that radiate along the sciatic nerve from the lower back to the buttocks and leg. The pain from sciatica can range from a constant, dull pain to a debilitating condition. Most of sciatica symptoms result from lower back disorders between the L4 (fourth lumbar vertebra) and S1 (first sacral) levels that put pressure on or cause irritation to a lumbar nerve root. Depending on where the sciatic nerve roots are compressed, symptoms may be felt in different areas of the leg and into the foot. Most commonly, sciatica is caused by a disc problem, such as a herniated disc that is pressing against a nerve root. It can also occur when a disc degenerates, which releases inflammatory proteins that irritate the adjacent nerve. There are also times when hypertonic hip muscles, most often the lateral hip rotator piriformis muscle, compress the sciatic nerve resulting in sciatica pain. Sciatica symptoms are typically felt on only one side of the body. They may include a combination of leg and foot pain, weakness, tingling or numbness. To treat lumbar radiculopathy in Hayward, your best chance of recovery is with our team of experts at Mission Peak Orthopaedics.

Mission Peak Orthopaedics
27206 Calaroga Ave Suite 107
Hayward, CA 94545
(510) 230-0184

Sciatica in Hayward

Sciatica treatment in Hayward

Sciatica in Hayward

Sciatica in Hayward

The multi-disciplinary practice at Mission Peak Orthopaedic Medical Group is comprised of specially trained physicians who treat a wide range of orthopaedic conditions or injuries that occur in children and adults. We treat patients with problems that range from broken bones, arthritis, and tendon injuries, to more specific conditions that require highly specialized procedures and treatment, such as the treatment of sciatica in Hayward. All of our physicians are board-certified or board-eligible, have additional sub-specialty training, and are trained in ultrasound-guided injections.

Sciatica, also called lumbar radiculopathy, is a term that describes symptoms of pain, numbness, and/or weakness that radiate along the sciatic nerve from the lower back to the buttocks and leg. The pain from sciatica can range from a constant, dull pain to a debilitating condition. Most of sciatica symptoms result from lower back disorders between the L4 (fourth lumbar vertebra) and S1 (first sacral) levels that put pressure on or cause irritation to a lumbar nerve root. Depending on where the sciatic nerve roots are compressed, symptoms may be felt in different areas of the leg and into the foot. Most commonly, sciatica is caused by a disc problem, such as a herniated disc that is pressing against a nerve root. It can also occur when a disc degenerates, which releases inflammatory proteins that irritate the adjacent nerve. There are also times when hypertonic hip muscles, most often the lateral hip rotator piriformis muscle, compress the sciatic nerve resulting in sciatica pain. Sciatica symptoms are typically felt on only one side of the body. They may include a combination of leg and foot pain, weakness, tingling or numbness. For treatment of your sciatica in Hayward, your best chance of recovery is with our team of experts who offer non-operative options.

Depending upon the cause and severity of your sciatica in Hayward, our team, along with your input, will recommend a number of non-operative treatment plans to address your sciatica including physical therapy, pain medications, spinal cortisone injections, and other physical modalities. Give us a call today to discuss your choices to treat your sciatica and get back on your feet again soon.

27206 Calaroga Ave Suite 107
Hayward, CA 94545
(510) 230-0184

Hammertoe Surgery in Hayward

Hammertoes in Hayward

Hammertoe Surgery in Hayward

Hammertoe Surgery in Hayward

Are your feet hurting you due to a hammertoe? Are you searching for an effective hammertoe treatment or hammertoe surgery in Hayward? At Mission Peak Orthopaedics, we specialize in treating foot pain as well as all types of sports and orthopaedic injuries. Our practice is a growing multi-disciplinary clinic in the Southeast Bay Area dedicated to musculoskeletal care. With origins in sports medicine and arthroscopy, we are a team of fellowship-trained physicians specializing in orthopaedic surgery, podiatry, and physical medicine and rehabilitation. We are dedicated to serving our community with the most advanced and innovative care. We use a wide variety of treatments, from non-surgical to minimally-invasive arthroscopic surgery with the goal of restoring you to full function.

A hammertoe is a deformity of the second, third or fourth toes. In this condition, the toe is bent at the middle joint, so that it resembles a hammer. Initially, hammertoes are flexible and the hammertoe treatment is done with simple measures. However, if left untreated, they can become fixed and require surgery. People with hammertoe may have corns or calluses on the top of the middle joint of the toe or on the tip of the toe. They may also feel pain in their toes or feet and have difficulty finding comfortable shoes. The causes of hammertoe are shoes that don’t fit properly or a muscle imbalance, usually in combination with one or more other factors. If the toe is bent and held in one position long enough, the muscles tighten and cannot stretch out. Shoes that narrow toward the toe may make your forefoot look smaller, but they also push the smaller toes into a flexed (bent) position. The toes rub against the shoe, leading to the formation of corns and calluses, which further aggravate the condition. A higher heel forces the foot down and presses the toes against the shoe, increasing the pressure and the bend in the toe. Eventually, the toe muscles become unable to straighten the toe, even when there is no confining shoe. Hammertoe surgery in Hayward can remedy all that.

Treatment for hammertoe starts conservatively with new shoes that have soft, roomy toe boxes. Shoes should be one-half inch longer than your longest toe. Avoid wearing tight, narrow, high-heeled shoes. You may also be able to find a shoe with a deep toe box that accommodates the hammertoe. Or, a shoe repair shop may be able to stretch the toe box so that it bulges out around the toe. Sandals may help, as long as they do not pinch or rub other areas of the foot. At Mission Peak Orthopaedics, we prescribe some toe exercises that you can do at home to stretch and strengthen the muscles. For example, you can gently stretch the toes manually. You can use your toes to pick things up off the floor. While you watch television or read, you can put a towel flat under your feet and use your toes to crumple it. In addition, over-the-counter straps, cushions or non-medicated corn pads can be used to relieve symptoms. If these non-invasive treatments don’t straighten the toe, hammertoe surgery in Hayward can correct the problem. Call us for an evaluation of your hammertoe today.

27206 Calaroga Ave Suite 107
Hayward, CA 94545
(510) 230-0184

Ankle Pain in Hayward

Common Causes and Treatments of Ankle Pain in Hayward

Ankle Pain in Hayward

Ankle Pain in Hayward

When your feet hurt due to ankle pain, walking and standing upright can be difficult. At Mission Peak Orthopaedics, our mission is to get you back on your feet as quickly and as thoroughly as possible. Our practice is a diverse specialty clinic dedicated to musculoskeletal care. With origins in sports medicine and arthroscopy, we are a group of fellowship-trained physicians specializing in orthopaedic surgery, podiatry, and physical medicine and rehabilitation. We are dedicated to serving our community with the most advanced and innovative care. We use a wide variety of treatments, from non-surgical to minimally-invasive arthroscopic surgery with the goal of restoring you to full function. If you are suffering from ankle pain in Hayward, we are here to help you get better and restore you to full function.

There are many possible causes of ankle pain in Hayward. Among them are a torn ligament, an ankle fracture, or an Achilles tendon rupture. But the most common complaint is an ankle sprain. Ankle sprains are caused by an unnatural twisting or force on the ankle bones of the foot, often resulting in one or more ligaments on the outside of the ankle to be stretched or torn. If not properly treated, ankle sprains could develop into long-term problems. This injury is a major cause of foot pain. A sprain can be difficult to differentiate from a fracture without an x-ray. If you are unable to bear weight after this type of injury, or if there is significant swelling or deformity, you should seek medical treatment from our doctor. Depending on how many ligaments are injured, the doctor will classify your sprain as either Grade I, II or III. Treating your sprained ankle properly may prevent chronic pain and instability. For a Grade I sprain, follow the R.I.C.E. guidelines: rest, ice, compression, and elevation. The swelling usually goes down within a few days. For a Grade II sprain, follow the R.I.C.E. guidelines and allow more time for healing. The doctor may immobilize or splint your sprained ankle. A Grade III sprain puts you at risk for permanent ankle instability. Rarely, surgery may be needed to repair the damage, especially in competitive athletes. For severe ankle sprains, your doctor may also consider treating you with a short leg cast for two to three weeks or a walking boot. People who sprain their ankle repeatedly may also need surgical repair to tighten their ligaments.

The diagnosis of the cause of your ankle pain in Hayward is determined by the results of your physical examination and imaging. Once the injury has been evaluated, the proper course of treatment will be discussed based upon the severity of the injury, your healthcare goals, and your activity level. Every possible non-invasive treatment will be considered before surgery is recommended. Since most ankle sprains will heal over time with rest and proper care, surgery is rarely an option. We will also suggest physical therapy in some of the more serious cases of ankle sprains to restore flexibility to the joint and strength to the affected soft tissues. Call us today for an appointment to treat your ankle sprain and get you back on your feet.

Mission Peak Orthopaedics
27206 Calaroga Ave Suite 107
Hayward, CA 94545
(510) 230-0184