Radiculopathy in Hayward

Radiculopathy in Hayward

Radiculopathy in Hayward

Radiculopathy in Hayward

Radiculopathy is a term that describes the pain, numbness, or weakness that radiates down a nerve. The pain can range from mild throbbing crippling, debilitating pain. For effective treatment of your radiculopathy in Hayward, the talented orthopaedics team at Mission Peak Orthopaedics is the team you need for individualized, comprehensive care. We are a growing multi-specialty health center in the Southeast Bay Area dedicated to musculoskeletal care. With origins in sports medicine and arthroscopy, we are a team of highly experienced, fellowship-trained physicians specializing in orthopaedic surgery, podiatry, and physical medicine and rehabilitation. We are dedicated to serving our community with the most advanced care and state of the art technology.

Cervical radiculopathy, also known as a pinched nerve, occurs when a nerve in the neck is compressed or irritated where it branches away from the spinal cord. Cervical radiculopathy most often arises from degenerative changes that occur in the spine as we age or from an injury that causes a herniated (bulging) intervertebral disc. This may cause pain that radiates into the shoulder, as well as muscle weakness and numbness that travels down the arm and into the hand. Cervical radiculopathy is often caused by “wear and tear” changes that occur in the spine as we age, such as arthritis. In younger people, it is most often caused by a sudden injury that results in a herniated disc. In most cases, cervical radiculopathy responds well to conservative treatment that includes medication and physical therapy. For effective care for cervical radiculopathy in Hayward, the doctors at MPO will start with non-invasive strategies such as physical therapy exercises and steroid injections.

Sciatica, also called lumbar radiculopathy, is a term that describes symptoms of pain, numbness, and/or weakness that radiate along the sciatic nerve from the lower back to the buttocks and leg. The pain from sciatica can range from a constant, dull pain to a debilitating condition. Most of sciatica symptoms result from lower back disorders between the L4 (fourth lumbar vertebra) and S1 (first sacral) levels that put pressure on or cause irritation to a lumbar nerve root. Depending on where the sciatic nerve roots are compressed, symptoms may be felt in different areas of the leg and into the foot. Most commonly, sciatica is caused by a disc problem, such as a herniated disc that is pressing against a nerve root. It can also occur when a disc degenerates, which releases inflammatory proteins that irritate the adjacent nerve. There are also times when hypertonic hip muscles, most often the lateral hip rotator piriformis muscle, compress the sciatic nerve resulting in sciatica pain. Sciatica symptoms are typically felt on only one side of the body. They may include a combination of leg and foot pain, weakness, tingling or numbness. To treat lumbar radiculopathy in Hayward, your best chance of recovery is with our team of experts at Mission Peak Orthopaedics.

Mission Peak Orthopaedics
27206 Calaroga Ave Suite 107
Hayward, CA 94545
(510) 230-0184

Sciatica in Hayward

Sciatica treatment in Hayward

Sciatica in Hayward

Sciatica in Hayward

The multi-disciplinary practice at Mission Peak Orthopaedic Medical Group is comprised of specially trained physicians who treat a wide range of orthopaedic conditions or injuries that occur in children and adults. We treat patients with problems that range from broken bones, arthritis, and tendon injuries, to more specific conditions that require highly specialized procedures and treatment, such as the treatment of sciatica in Hayward. All of our physicians are board-certified or board-eligible, have additional sub-specialty training, and are trained in ultrasound-guided injections.

Sciatica, also called lumbar radiculopathy, is a term that describes symptoms of pain, numbness, and/or weakness that radiate along the sciatic nerve from the lower back to the buttocks and leg. The pain from sciatica can range from a constant, dull pain to a debilitating condition. Most of sciatica symptoms result from lower back disorders between the L4 (fourth lumbar vertebra) and S1 (first sacral) levels that put pressure on or cause irritation to a lumbar nerve root. Depending on where the sciatic nerve roots are compressed, symptoms may be felt in different areas of the leg and into the foot. Most commonly, sciatica is caused by a disc problem, such as a herniated disc that is pressing against a nerve root. It can also occur when a disc degenerates, which releases inflammatory proteins that irritate the adjacent nerve. There are also times when hypertonic hip muscles, most often the lateral hip rotator piriformis muscle, compress the sciatic nerve resulting in sciatica pain. Sciatica symptoms are typically felt on only one side of the body. They may include a combination of leg and foot pain, weakness, tingling or numbness. For treatment of your sciatica in Hayward, your best chance of recovery is with our team of experts who offer non-operative options.

Depending upon the cause and severity of your sciatica in Hayward, our team, along with your input, will recommend a number of non-operative treatment plans to address your sciatica including physical therapy, pain medications, spinal cortisone injections, and other physical modalities. Give us a call today to discuss your choices to treat your sciatica and get back on your feet again soon.

27206 Calaroga Ave Suite 107
Hayward, CA 94545
(510) 230-0184

Hammertoe Surgery in Hayward

Hammertoes in Hayward

Hammertoe Surgery in Hayward

Hammertoe Surgery in Hayward

Are your feet hurting you due to a hammertoe? Are you searching for an effective hammertoe treatment or hammertoe surgery in Hayward? At Mission Peak Orthopaedics, we specialize in treating foot pain as well as all types of sports and orthopaedic injuries. Our practice is a growing multi-disciplinary clinic in the Southeast Bay Area dedicated to musculoskeletal care. With origins in sports medicine and arthroscopy, we are a team of fellowship-trained physicians specializing in orthopaedic surgery, podiatry, and physical medicine and rehabilitation. We are dedicated to serving our community with the most advanced and innovative care. We use a wide variety of treatments, from non-surgical to minimally-invasive arthroscopic surgery with the goal of restoring you to full function.

A hammertoe is a deformity of the second, third or fourth toes. In this condition, the toe is bent at the middle joint, so that it resembles a hammer. Initially, hammertoes are flexible and the hammertoe treatment is done with simple measures. However, if left untreated, they can become fixed and require surgery. People with hammertoe may have corns or calluses on the top of the middle joint of the toe or on the tip of the toe. They may also feel pain in their toes or feet and have difficulty finding comfortable shoes. The causes of hammertoe are shoes that don’t fit properly or a muscle imbalance, usually in combination with one or more other factors. If the toe is bent and held in one position long enough, the muscles tighten and cannot stretch out. Shoes that narrow toward the toe may make your forefoot look smaller, but they also push the smaller toes into a flexed (bent) position. The toes rub against the shoe, leading to the formation of corns and calluses, which further aggravate the condition. A higher heel forces the foot down and presses the toes against the shoe, increasing the pressure and the bend in the toe. Eventually, the toe muscles become unable to straighten the toe, even when there is no confining shoe. Hammertoe surgery in Hayward can remedy all that.

Treatment for hammertoe starts conservatively with new shoes that have soft, roomy toe boxes. Shoes should be one-half inch longer than your longest toe. Avoid wearing tight, narrow, high-heeled shoes. You may also be able to find a shoe with a deep toe box that accommodates the hammertoe. Or, a shoe repair shop may be able to stretch the toe box so that it bulges out around the toe. Sandals may help, as long as they do not pinch or rub other areas of the foot. At Mission Peak Orthopaedics, we prescribe some toe exercises that you can do at home to stretch and strengthen the muscles. For example, you can gently stretch the toes manually. You can use your toes to pick things up off the floor. While you watch television or read, you can put a towel flat under your feet and use your toes to crumple it. In addition, over-the-counter straps, cushions or non-medicated corn pads can be used to relieve symptoms. If these non-invasive treatments don’t straighten the toe, hammertoe surgery in Hayward can correct the problem. Call us for an evaluation of your hammertoe today.

27206 Calaroga Ave Suite 107
Hayward, CA 94545
(510) 230-0184

Ankle Pain in Hayward

Common Causes and Treatments of Ankle Pain in Hayward

Ankle Pain in Hayward

Ankle Pain in Hayward

When your feet hurt due to ankle pain, walking and standing upright can be difficult. At Mission Peak Orthopaedics, our mission is to get you back on your feet as quickly and as thoroughly as possible. Our practice is a diverse specialty clinic dedicated to musculoskeletal care. With origins in sports medicine and arthroscopy, we are a group of fellowship-trained physicians specializing in orthopaedic surgery, podiatry, and physical medicine and rehabilitation. We are dedicated to serving our community with the most advanced and innovative care. We use a wide variety of treatments, from non-surgical to minimally-invasive arthroscopic surgery with the goal of restoring you to full function. If you are suffering from ankle pain in Hayward, we are here to help you get better and restore you to full function.

There are many possible causes of ankle pain in Hayward. Among them are a torn ligament, an ankle fracture, or an Achilles tendon rupture. But the most common complaint is an ankle sprain. Ankle sprains are caused by an unnatural twisting or force on the ankle bones of the foot, often resulting in one or more ligaments on the outside of the ankle to be stretched or torn. If not properly treated, ankle sprains could develop into long-term problems. This injury is a major cause of foot pain. A sprain can be difficult to differentiate from a fracture without an x-ray. If you are unable to bear weight after this type of injury, or if there is significant swelling or deformity, you should seek medical treatment from our doctor. Depending on how many ligaments are injured, the doctor will classify your sprain as either Grade I, II or III. Treating your sprained ankle properly may prevent chronic pain and instability. For a Grade I sprain, follow the R.I.C.E. guidelines: rest, ice, compression, and elevation. The swelling usually goes down within a few days. For a Grade II sprain, follow the R.I.C.E. guidelines and allow more time for healing. The doctor may immobilize or splint your sprained ankle. A Grade III sprain puts you at risk for permanent ankle instability. Rarely, surgery may be needed to repair the damage, especially in competitive athletes. For severe ankle sprains, your doctor may also consider treating you with a short leg cast for two to three weeks or a walking boot. People who sprain their ankle repeatedly may also need surgical repair to tighten their ligaments.

The diagnosis of the cause of your ankle pain in Hayward is determined by the results of your physical examination and imaging. Once the injury has been evaluated, the proper course of treatment will be discussed based upon the severity of the injury, your healthcare goals, and your activity level. Every possible non-invasive treatment will be considered before surgery is recommended. Since most ankle sprains will heal over time with rest and proper care, surgery is rarely an option. We will also suggest physical therapy in some of the more serious cases of ankle sprains to restore flexibility to the joint and strength to the affected soft tissues. Call us today for an appointment to treat your ankle sprain and get you back on your feet.

Mission Peak Orthopaedics
27206 Calaroga Ave Suite 107
Hayward, CA 94545
(510) 230-0184

Bursitis Treatment in Hayward

Bursitis in Hayward

Bursitis Treatment in Hayward

Bursitis Treatment in Hayward

At Mission Peak Orthopaedics, we specialize in treating all kinds of orthopaedic and sports injuries. Our practice is an evolving multi-specialty clinic dedicated to musculoskeletal care. With origins in sports medicine and arthroscopy, we are a team of fellowship-trained physicians specializing in orthopaedic surgery, podiatry, and physical medicine and rehabilitation. We are dedicated to serving our community with the most advanced and innovative care. We use a wide variety of treatments, from non-surgical to minimally-invasive arthroscopic surgery with the goal of restoring you to full function. If you are suffering from joint pain and are seeking effective bursitis treatment in Hayward, MPO can help.

A common cause of joint pain is bursitis. A bursa is a tiny fluid-filled sac that functions as a gliding surface to reduce friction between tissues of the body. The major bursae are located adjacent to the tendons near the large joints, such as the shoulders, elbows, hips, and knees. Bursitis is inflammation of a bursa. Some of the symptoms of bursitis are joints the feel achy or stiff, hurt more when you move it or press on it, and appear red and swollen. Don’t hesitate to seek bursitis treatment in Hayward if you have disabling joint pain, a sudden inability to move a joint, excessive swelling, redness, bruising or a rash in the affected area, a sharp or shooting pain, especially when you exercise or exert yourself, and a fever.

The most common causes of bursitis are repetitive motions or positions that put pressure on the bursae around a joint. Other causes include injury or trauma to the affected area, inflammatory arthritis such as rheumatoid arthritis, gout and infection. Anyone can develop bursitis, but certain factors can increase your risk. Bursitis becomes more common with aging. If your work or hobby requires repetitive motion or pressure on particular bursae, your risk of developing bursitis increases. Examples include carpet laying, tile setting, gardening, painting and playing a musical instrument. Certain systemic diseases and conditions — such as rheumatoid arthritis, gout and diabetes — increase your risk of developing bursitis. Being overweight can increase your risk of developing hip and knee bursitis. The initial bursitis treatment in Hayward begins with prevention. While not all types of bursitis can be prevented, you can reduce your risk and the severity of flare-ups by changing the way you do certain tasks. Treatment begins with rest and the use of proper body mechanics. Steroid injection can reduce pain and inflammation while physical therapy exercises can restore strength and function to the affected joint.

27206 Calaroga Ave Suite 107
Hayward, CA 94545
(510) 230-0184

Foot Pain Treatment in Hayward

Foot Pain Relief in Hayward

Foot Pain Treatment in Hayward

Foot Pain Treatment in Hayward

When your feet hurt, everything hurts. At Mission Peak Orthopaedics, Hayward, our mission is to get you back on your feet as quickly and as thoroughly as possible. Our practice is a diverse specialty clinic in the Southeast Bay Area dedicated to musculoskeletal care. With origins in sports medicine and arthroscopy, we are a team of fellowship-trained physicians specializing in orthopaedic surgery, podiatry, and physical medicine and rehabilitation. We are dedicated to serving our community with the most advanced and innovative care. We use a wide variety of treatments, from non-surgical to minimally-invasive arthroscopic surgery with the goal of restoring you to full function. If you need foot pain treatment in Hayward, we are here to help you get better and restore you to full function.

Plantar fasciitis is the most common cause of heel pain. The plantar fascia is the flat band of tissue (ligament) that connects your heel bone to your toes. It supports the arch of your foot. If you strain your plantar fascia, it gets weak, swollen, and irritated (inflamed). Then your heel or the bottom of your foot hurts when you stand or walk. Plantar fasciitis is common in middle-aged people. It also occurs in younger people who are on their feet a lot, like athletes or soldiers. It can occur in one foot or both feet. Plantar fasciitis is caused by straining the ligament that supports your arch. Repeated strain can cause tiny tears in the ligament. These can lead to pain and swelling. This is more likely to happen if your feet roll inward too much when you walk, you have high arches or flat feet, you walk, stand, or run for long periods of time, especially on hard surfaces, you are overweight, if you wear shoes that don’t fit well or are worn out, or if you have tight Achilles tendons of calf muscles. Most people with plantar fasciitis have pain when they take their first steps after they get out of bed or sit for a long time. You may have less stiffness and pain after you take a few steps. But your foot may hurt more as the day goes on and you may feel it the most when you climb stairs or after you stand for a long time. Mission Peak offers excellent foot pain treatment in Hayward.

There are several non-invasive foot pain treatments in Hayward. These may include a combination of stretching exercises for you to continue at home, shoe modifications, foot taping and padding, possible injection of an anti-inflammatory medication, physical therapy, and the use of oral medications. The mission of this dedicated office staff is to get you well again, quickly and efficiently. So take the first step today, and let us help you make it a pain-free step.

Mission Peak Orthopaedics
27206 Calaroga Ave Suite 107
Hayward, CA 94545
(510) 230-0184

Hayward Physical Therapy

Physical therapy services in Hayward

Hayward physical therapy

Hayward physical therapy

Are you looking for Hayward physical therapy? The best choice for optimal care is Mission Peak Orthopaedics. Our practice is a dynamic multi-disciplinary orthopaedics office in Hayward dedicated to musculoskeletal care. With origins in sports medicine and arthroscopy, we are a team of fellowship-trained physicians specializing in orthopaedic surgery, podiatry, and physical medicine and rehabilitation. We are dedicated to serving our neighborhood with the most advanced and innovative care. We use a wide variety of treatments, from non-surgical to minimally-invasive arthroscopic surgery with the goal of restoring you to full function as quickly and thoroughly as possible.

Hayward physical therapy may be prescribed as part of the treatment or rehabilitation of orthopedic injuries. It typically involves strengthening and flexibility exercises, nerve stimulation, and massage. Physical therapy is often helpful in reducing pain, increasing strength, improving range of motion, and reducing inflammation. If you have surgery, physical therapy may be prescribed as part of the healing process to regain mobility and increase flexibility. It can also prevent future injuries by instructing you in the use of proper body mechanics and providing strengthening exercises. For your convenience, Mission Peak Orthopaedics offers physical therapy services in the same building as Mission Peak Orthopaedics. Our staff and sport medicine’s physical therapists work together to develop a personalized rehab and restorative program for your specific needs.

The experienced physicians and innovative physical therapists at Mission Peak Orthopaedic Medical Group are specially trained to treat a wide range of conditions or injuries that occur in children and adults. We treat patients with problems that range from broken bones, arthritis, and tendon injuries, to more specific conditions that require highly specialized procedures. All of our physicians are board-certified or board-eligible, and all have additional sub-specialty training. All of our providers are trained in ultrasound-guided injections. If you are recovering from an injury, or are seeking Hayward physical therapy, give us a call today.

27206 Calaroga Ave Suite 107
Hayward, CA 94545
(510) 230-0184

Sciatica Treatment in Hayward

Sciatica in Hayward

Sciatica treatment in Hayward

Sciatica treatment in Hayward

Sciatic pain can range from mild throbbing of your leg to crippling, debilitating pain. For effective sciatica treatment in Hayward, the talented orthopaedics team at Mission Peak Orthopaedics is the team you need for individualized, comprehensive care. We are a growing diverse specialty health center in the Southeast Bay Area dedicated to musculoskeletal care. With origins in sports medicine and arthroscopy, we are a team of highly experienced, fellowship-trained physicians specializing in orthopaedic surgery, podiatry, and physical medicine and rehabilitation. We are dedicated to serving our community with the most advanced care and state of the art technology.

Sciatica, also called lumbar radiculopathy, is a term that describes symptoms of pain, numbness, and/or weakness that radiate along the sciatic nerve from the lower back to the buttocks and leg. The pain from sciatica can range from a constant, dull pain to a debilitating condition. Most of sciatica symptoms result from lower back disorders between the L4 (fourth lumbar vertebra) and S1 (first sacral) levels that put pressure on or cause irritation to a lumbar nerve root. Depending on where the sciatic nerve roots are compressed, symptoms may be felt in different areas of the leg and into the foot. Most commonly, sciatica is caused by a disc problem, such as a herniated disc that is pressing against a nerve root. It can also occur when a disc degenerates, which releases inflammatory proteins that irritate the adjacent nerve. There are also times when hypertonic hip muscles, most often the lateral hip rotator piriformis muscle, compress the sciatic nerve resulting in sciatica pain. Sciatica symptoms are typically felt on only one side of the body. They may include a combination of leg and foot pain, weakness, tingling or numbness. To treat sciatica treatment in Hayward, your best chance of recovery is with our team of experts at Mission Peak Orthopaedics.

Surgery is always our last option with sciatica treatment in Hayward. After evaluating the cause of the sciatic pain, lumbar or sacroiliac joint epidural steroid injections may be administered. This injection addresses the radiating pain down the back of the leg and allows the inflamed nerve to calm down. Many of our patients experience complete pain relief from this treatment. We may also recommend physical therapy by one of our talented practitioners to strengthen weakened muscles and restore full function. Whatever course of action we agree to take, the first step is for you to take. Give us a call today and let’s get you back on your feet again.

27206 Calaroga Ave Suite 107
Hayward, CA 94545
(510) 230-0184

Bunion Treatment in Hayward

Getting Rid of Bunions

Bunion Treatment in Hayward

Bunion Treatment in Hayward

They are not only unsightly, but they can affect your gait and cause pain. If you are limping around because of foot pain from a bunion and you live in Hayward, Mission Peak Orthopaedics is the place to come for individualized, comprehensive care. We are a growing multi-disciplinary clinic in the Southeast Bay Area dedicated to musculoskeletal care. With origins in sports medicine and arthroscopy, we are a team of fellowship-trained physicians specializing in orthopaedic surgery, podiatry, and physical medicine & rehabilitation. We are dedicated to serving our community with compassionate, state-of-the-art medical care.

A bunion is a painful bony bump that develops on the inside of the foot at the big toe joint. Bunions are also referred to as hallux valgus. Bunions develop slowly. Pressure on the big toe joint causes the big toe to lean toward the second toe. Over time, the normal structure of the bone changes, resulting in the bunion bump. This deformity will gradually increase and may make it painful to wear shoes or walk. Anyone can get a bunion, but they are more common in women which is generally attributed to the types of shoes they wear. In most cases, bunion pain is relieved by wearing wider shoes with adequate toe room and using other simple treatments to reduce pressure on the big toe. In some cases, an enlarged MTP (metatarsophalangeal) joint may lead to bursitis, a painful condition in which the fluid-filled sac (bursa) that cushions the bone near the joint becomes inflamed. It may also lead to chronic pain and arthritis if the smooth articular cartilage that covers the joint becomes damaged from the joint not gliding smoothly. It is important to get treatment before the symptoms progress. However, if the change in footwear doesn’t improve the symptoms, there are surgical options for bunion treatment in Hayward.

A bunionectomy is a surgical procedure to remove your bunion. Your doctor will consider this procedure when conservative means of addressing the problem, including properly fitting, wide-toed shoes, a padded cushion against the joint, orthotics, and anti-inflammatory medication. Another option for bunion treatment in Hayward is the bunionette deformity correction. In this procedure a bunionette deformity is corrected by removing excess bone and realigning the bone of the fifth toe. Foot pain can severely affect your quality of life. Come in today to discuss your treatment options with one of our highly qualified and experienced orthopaedists.

Mission Peak Orthopaedics
27206 Calaroga Ave Suite 107
Hayward, CA 94545
(510) 230-0184

Orthopaedic Office in 94545

Meniscus tears in 94545

Orthopaedic office in 94545

Orthopaedic office in 94545

Does it hurt when you bend your leg or bend down? Here at Mission Peak Orthopaedics, your orthopaedic office in 94545, we specialize in treating knee injuries and all types of sports injuries. So whether you are an avid sports enthusiast, professional player, or weekend warrior, if you require knee surgery, we have your back. Our practice is a multi-specialty clinic in the Southeast Bay Area dedicated to musculoskeletal care. With origins in sports medicine and arthroscopy, we are a team of fellowship-trained physicians specializing in orthopaedic surgery, podiatry, and physical medicine and rehabilitation. We are dedicated to serving our community with the most advanced and innovative care. We use a wide variety of treatments, from non-surgical to minimally-invasive arthroscopic surgery with the goal of restoring you to full function.

The meniscus is a rubbery, C-shaped disc that cushions your knee and keeps it steady. Each knee has two menisci. The orthopaedic office at 94545 recognizes how common meniscus tears are. Their job is to keep the knee joint steady. A meniscus tear is usually caused by twisting or turning quickly, often with the foot planted while the knee is bent. They can occur when you lift something heavy or play sports. As you get older, your meniscus gets worn. This can make it tear more easily. There are three types of meniscus tears has its own set of symptoms. With a minor tear, you may have slight pain and swelling. This usually goes away in 2 or 3 weeks. A moderate tear can cause pain at the side or center of your knee. Swelling slowly gets worse over 2 or 3 days. This may make your knee feel stiff and limit how you can bend your knee, but walking is usually possible. You might feel a sharp pain when you twist your knee or squat. These symptoms may go away in 1 or 2 weeks but can come back if you twist or overuse your knee. The pain may come and go for years if the tear isn’t treated. In severe tears, pieces of the torn meniscus can move into the joint space. This can make your knee catch, pop, or lock. You may not be able to straighten it. Your knee may feel “wobbly” or give way without warning. It may swell and become stiff right after the injury or within 2 or 3 days.

The severity of your meniscus injury will indicate the course of treatment. After a careful examination, the orthopaedists at orthopaedic office in 94545 will discuss your best options. Non-surgical interventions may be indicated. But if surgery is your best chance of recovery, our experienced doctors will perform a minimally invasive procedure, arthroscopy, to get you back in the game quickly and thoroughly. So if your knees are bothering you, call us for an appointment today.

27206 Calaroga Ave Suite 107
Hayward, CA 94545
(510) 230-0184